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One week on since #transvulcania2018.. recovery is good, time to get fired up for the next multisport race in two weeks! #trailrunning #ultratrail #multisport #adventureracing #multisportireland
Transvulcania 2018 was everything I expected it to be..great atmosphere, beautiful scenery, tough climbs, high temps and brutal descents! Here’s the leg busting descent to Tazzacorte, I was in pretty tight shape at this stage with finishing being the only thing on my mind! More work to do before the #utmb2018 #tds2018 #transvulcania18 #ultratrail #trailrunning #multisportireland #lapalma #running #ireland #irelandtrailrunning @trailrunningireland
I may be the whitest man in La Palma but looking forward to #transvulcania18 75k and 4200m of volcanoes tomorrow! Have my pacer @lonan1982 to contend with! #trailrunning #ultratrail #lapalma #multisportireland #itsgonnabehot
Final long run before @transvulcania taper.. Recce of the new Seven Sisters Mountain Marathon in July, 42k and 4000+m of elevation! #transvulcania2018 #trailrunning #lapalma #ultratrailrunning #muckish #errigal #gloverroute #sevensisters @trailrunningireland -
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@lonan1982 @gavin.byrne87 @soulogav @paulrtierney @rachelsirishadventures @adrian.hennessy wanna race in beautiful Donegal?? 🏃🏻⛰🏃🏻
Short clip from yesterday’s adventures with @uniqueascent & @ardscoffeetree ! #gopro #uniqueascent #donegal #seastacks #wildatlanticway #climbing #adventure @gopro @outsider_mag @discoverdonegal_ @coolestplaceontheplanet
Rest day and a bit of Sea stack climbing with @uniqueascent! Donegal has it all..many thanks Ian. #climbing #donegal #wildatlanticway #adventure #seastackclimbing #multisportireland @outsider_mag @natgeotravel #coolestplaceonearth
